ANNA:
A = Anticipation;
Anticipating a behavior (what happens after a loss) that will be happen as a result an automatic response.
N = Notice
Notice the emotions that come up when you trade, such as sadness when you lose.
N = Name
name those emotions
A = Action
Taking action in response to the emotions, e.g., not immediately getting back in the market
after a loss, accepting the fact the losses do happen.
